Classes & Courses 2024 – Online & Offline at Ashram
Daily Classes: Three-Month Yoga Fundamentals, Yoga Sadhana Level 1 & Yoga Sadhana Level 2
APRIL - JUN Schedule:
DATES: 1ST APR—28th JUN 2024
(REGISTRATIONS CLOSE ON 10TH APR 2024 for APR-JUN Schedule)
WATCH THIS SPACE FOR UPCOMING 3 -MONTH SCHEDULE.
Yoga Fundamentals teaches the essential practices and principles of yoga to those who are at the beginning of their yogic journey or have not received training in the Satyananda Yoga tradition.
Yoga Sadhana Level 1 classes are aimed at yoga practitioners who have completed the Fundamentals course and wish to continue their sadhana under guidance to deepen their experience and understanding.
Yoga Sadhana Level 2 has been created for those who have participated for one year in the Yoga Sadhana program and have the necessary preparation to go deeper.
Click Here for details on the three-month courses...
YOGA ANUBHAVA SERIES: IMMERSION COURSES (OFFLINE & ONLINE)
YOGA ANUBHAVA SERIES Kaya Sthairyam DATES: 6th–11th May 2024 TIME: Mon–Sat 6:00–7:00 PM IST
Dakshina National Participants : ₹ 1500; Overseas Participants : $35
Monthly Health Management Courses: Yoga Wellness Series
In our ongoing endeavour to share yogic knowledge for the wellbeing of all, Atma Darshan Yogashram launched its health management program titled ‘Yoga for Wellness’. These are a series of 3-day programs with follow up sessions once every 3 month. Details...
YOGA FOR WELLNESS SERIES Yoga for Yogic Management of Insomnia & Sleep Disorder DATES: 2nd–4th May 2024 TIME: 6:00–7:30 PM IST (Offline + Online) Follow-up sessions once a month for 3 months
Dakshina National Participants : ₹ 1000; Overseas Participants : $25 ONLINE ONLY
Location: Ashram
Dates: Every Thursday
Timings: 11 AM to 12.00 PM IST
Dakshina : ₹ 300 per day session
Lunch: 12.30 PM IST
Note: You may arrive a time convenient to you, just to make sure that you are in time for the meditation class if you wish to attend it.
Location: Ashram
Dates: 6th Apr 2024, Saturday
Timings: 7 AM to 8.30 AM IST Neti and Kunjal
7 AM to 7.30 PM for Laghoo Shankhaprakshalana (participants to spend the day at the ashram)
Dakshina: ₹ 300-1000
First-time practitioners are recommended to follow the below schedule:
1st month only Neti.
2nd month only Kunjal.
3rd month only Laghoo Shankhaprakshalana.
Thereafter you can do combinations that are suitable for you. Please register accordingly
Note: Please call the Ashram Office for more details
REGISTRATIONS CLOSED for YTTC 2023-2025 Schedule.
REGISTRATIONS will OPEN nextyear FOR upcoming 2 year YTTC program. WATCH THIS SPACE FOR UPCOMING SCHEDULE.
There are two residential programs.
1. Yoga Lifestyle Week - Dates: First week of every month (March : 11th to 16th)
During this weeklong program, participants follow the ashram routine which includes aradhana and havan, karma yoga and seva, study, swadhyaya, discussion, satsang, and Prakriti aradhana. In addition, they receive special yoga classes and also participate in the Yoga Anubhava Series program.
2. Ashram Life -Minimum: 3 days stay
We are delighted to extend an invitation to our forthcoming Bhagavad Gita sessions, focusing on mastering the art of chanting this timeless scripture. Participants will undergo a structured program covering chapters and slokas, with a focus on precise pronunciation, pitch, and rhythm. Chanting facilitates a connection with our profound spiritual heritage, enhances vocal expression for effective communication, and instills positive values for personal inner transformation.
Join us on this journey to connect with the elevating vibrations of the Bhagavad Gita chanting.