Classes & Courses 2023 – Online & Offline at Ashram
Daily Classes: Three-Month Yoga Fundamentals, Yoga Sadhana Level 1 & Yoga Sadhana Level 2
JULY - SEPTEMBER Schedule:
DATES: 3RD JULY—29TH SEP 2023
(REGISTRATIONS CLOSED ON 10TH JULY 2023 for JUL-SEP Schedule)
REGISTRATIONS will OPEN soon FOR 3-MONTH YOGA PROGRAMS COMMENCING OCT-DEC 2023. WATCH THIS SPACE FOR UPCOMING 3 -MONTH SCHEDULE.
Yoga Fundamentals teaches the essential practices and principles of yoga to those who are at the beginning of their yogic journey or have not received training in the Satyananda Yoga tradition.
Yoga Sadhana Level 1 classes are aimed at yoga practitioners who have completed the Fundamentals course and wish to continue their sadhana under guidance to deepen their experience and understanding.
Yoga Sadhana Level 2 has been created for those who have participated for one year in the Yoga Sadhana program and have the necessary preparation to go deeper.
Click Here for details on the three-month courses...
YOGA ANUBHAVA SERIES: IMMERSION COURSES (OFFLINE & ONLINE)
APRIL–SEPTEMBER: TATTWA SADHANA SERIES
APRIL: Pancha Mahabhoota (The Five Basic Elements) (13–16 April)
MAY: Pancha Karmendriya (The Five Senses of Cognition) (18–21 May)
JUNE: Pancha Jnanendriya (The Five Senses of Action) (29 June–2 Jul)
JULY: Manah Chatushtaya (The Fourfold Mind) (13–16 July)
JULY 2023 SCHEDULE THEME: MANAH CHATUSTAYA (THE FOURFOLD MIND)
PROGRAM STRUCTURE: 13th July (Thursday): 3.30–4.30 PM (Introductory Session)
14th & 15th July: 9.30–10.30 AM and 3.30–4.30 PM (Practice, Talk, Discussion)
16th July: (Sunday) 6.30–7.30 AM (Concluding Session)
AUGUST: Tri Guna (The Threefold Qualities of Nature) (17–20 Aug)
SEPTEMEBER: Prakriti-Purusha (The Essential Dual Principles) (14–17 Sep)
Dakshina National Participants : ₹ 1000; Overseas Participants : $25
Monthly Health Management Courses: Yoga Wellness Series
In our ongoing endeavour to share yogic knowledge for the wellbeing of all, Atma Darshan Yogashram launched its health management program titled ‘Yoga for Wellness’. These are a series of 3-day programs with follow up sessions every Friday for a month. Details...
Dates: 10th to 12th July 2023 with follow up on 17th, 24th and 31st Jul;
Time: 6.00 to 7.30 PM IST (Offline + Online)
Dakshina National Participants : ₹ 1000; Overseas Participants : $25
Dates: Tuesdays & Fridays each month;
Time: 7.00 to 7.30 PM IST (Online Only)
Dakshina National Participants : ₹ 2000; Overseas Participants : $50
Location: Ashram
Dates: Every Wednesday
Timings: 11 AM to 12.00 PM IST
Dakshina : ₹ 1500 per month
Lunch: 12.30 PM IST
Note: You may arrive a time convenient to you, just to make sure that you are in time for the meditation class if you wish to attend it.
Location: Ashram
Dates: 15th July 2023, Saturday
Timings: 7 AM to 8.30 AM IST Neti and Kunjal
7 AM to 7.30 PM for Laghoo Shankhaprakshalana (participants to spend the day at the ashram)
Dakshina : ₹ 300-1000
First-time practitioners are recommended to follow the below schedule:
1st month only Neti.
2nd month only Kunjal.
3rd month only Laghoo Shankhaprakshalana.
Thereafter you can do combinations that are suitable for you. Please register accordingly
Note: Please call the Ashram Office for more details
REGISTRATIONS CLOSED for YTTC 2023-2025 Schedule.
REGISTRATIONS will OPEN nextyear FOR upcoming 2 year YTTC program. WATCH THIS SPACE FOR UPCOMING SCHEDULE.