Classes & Courses 2024 – Online & Offline at Ashram

Daily Classes: Three-Month Yoga Fundamentals, Yoga Sadhana Level 1 & Yoga Sadhana Level 2

APRIL - JUN Schedule:

DATES: 1ST APR—28th JUN 2024

(REGISTRATIONS CLOSE ON 10TH APR 2024 for APR-JUN Schedule)

WATCH THIS SPACE FOR UPCOMING 3 -MONTH SCHEDULE. 

Yoga Fundamentals teaches the essential practices and principles of yoga to those who are at the beginning of their yogic journey or have not received training in the Satyananda Yoga tradition.

Yoga Sadhana Level 1 classes are aimed at yoga practitioners who have completed the Fundamentals course and wish to continue their sadhana under guidance to deepen their experience and understanding. 

Yoga Sadhana Level 2 has been created for those who have participated for one year in the Yoga Sadhana program and have the necessary preparation to go deeper.

Click Here for details on the three-month courses...



5-Day Monthly Immersion Courses: Yoga Anubhava Series    Details...

YOGA ANUBHAVA SERIES: IMMERSION COURSES (OFFLINE & ONLINE)

YOGA ANUBHAVA SERIES Kaya Sthairyam DATES: 6th–11th May 2024 TIME: Mon–Sat 6:00–7:00 PM IST

Dakshina National Participants : ₹ 1500; Overseas Participants : $35

TATTWA SADHANA Series    Details...

YOGA ANUBHAVA SERIES: IMMERSION COURSES (OFFLINE & ONLINE)

Pancha Mahabhoota: The First Level of Tattwas  - THEME: PANCHA MAHABHOOTA (THE FIVE BASIC ELEMENTS)

DATES/Timing:  17th May (Fri): 8.30–9.30 AM (Introductory Session) and 4.00–5.00 PM (Practice, Talk, Discussion)

18th May (Sat): 8.30–9.30 AM and 4.00–5.00 PM (Practice, Talk, Discussion)

19th May: (Sun) 6.00–7.00 AM (Concluding Session)

Dakshina National Participants : ₹ 2000; Overseas Participants : $40

Monthly Health Management Courses:  Yoga Wellness Series

In our ongoing endeavour to share yogic knowledge for the wellbeing of all, Atma Darshan Yogashram launched its health management program titled ‘Yoga for Wellness’. These are a series of 3-day programs with follow up sessions once every 3 month.    Details...

YOGA FOR WELLNESS SERIES Yoga for Better Eye Sites DATES: 3rd–5th Jun 2024 TIME: 6:00–7:30 PM IST (Offline + Online) Follow-up sessions once a month for 3 months

Dakshina National Participants : ₹ 1000; Overseas Participants : $25 ONLINE ONLY

Spend Time with Yourself   Details...

Location: Ashram

Dates: Every Thursday

Timings: 11 AM to 12.00 PM IST

Dakshina : ₹ 300 per day session

Lunch: 12.30 PM IST

Note: You may arrive a time convenient to you, just to make sure that you are in time for the meditation class if you wish to attend it.

SHATKARMA (Yogic Cleansing - Hatha Yoga Cleansing Practices)   Details...

Location: Ashram

Dates: 6th Apr 2024, Saturday

Timings: 7 AM to 8.30 AM IST Neti and Kunjal

7 AM to 7.30 PM for Laghoo Shankhaprakshalana (participants to spend the day at the ashram)

Dakshina: ₹ 300-1000

First-time practitioners are recommended to follow the below schedule: 

1st month only Neti. 

2nd month only Kunjal. 

3rd month only Laghoo Shankhaprakshalana. 

Thereafter you can do combinations that are suitable for you. Please register accordingly 

Note: Please call the Ashram Office for more details

2-Year Yoga Teachers Training Course 2023–2025    Details...

REGISTRATIONS CLOSED for YTTC 2023-2025 Schedule.

REGISTRATIONS will OPEN nextyear FOR upcoming 2 year YTTC program. WATCH THIS SPACE FOR UPCOMING SCHEDULE. 

Residential Programs: Yoga Lifestyle Week and Ashram Life    Details...

There are two residential programs.

1. Yoga Lifestyle Week  - Dates: First week of every month (March : 11th to 16th)

During this weeklong program, participants follow the ashram routine which includes aradhana and havan, karma yoga and seva, study, swadhyaya, discussion, satsang, and Prakriti aradhana. In addition, they receive special yoga classes and also participate in the Yoga Anubhava Series program.

2. Ashram Life  -Minimum: 3 days stay

Bhagavad Gita Chanting Class (Age between 5-25 years) Details...

We are delighted to extend an invitation to our forthcoming Bhagavad Gita sessions, focusing on mastering the art of chanting this timeless scripture. Participants will undergo a structured program covering chapters and slokas, with a focus on precise pronunciation, pitch, and rhythm. Chanting facilitates a connection with our profound spiritual heritage, enhances vocal expression for effective communication, and instills positive values for personal inner transformation.

Join us on this journey to connect with the elevating vibrations of the Bhagavad Gita chanting.

Request to Organize a Yoga Class    Details...