Classes & Courses 2023 – Online & Offline at Ashram

Daily Classes: Three-Month Yoga Fundamentals, Yoga Sadhana Level 1 & Yoga Sadhana Level 2

APRIL - JUNE Schedule:

DATES: 3RD APRIL—30TH JUNE 2023

(REGISTRATIONS CLOSE ON 10TH APRIL)

REGISTRATIONS OPEN FOR 3-MONTH YOGA PROGRAMS COMMENCING APRIL-JUNE 2023. 

Yoga Fundamentals teaches the essential practices and principles of yoga to those who are at the beginning of their yogic journey or have not received training in the Satyananda Yoga tradition.

Yoga Sadhana Level 1 classes are aimed at yoga practitioners who have completed the Fundamentals course and wish to continue their sadhana under guidance to deepen their experience and understanding. 

Yoga Sadhana Level 2 has been created for those who have participated for one year in the Yoga Sadhana program and have the necessary preparation to go deeper.

Click Here for details on the three-month courses...


5-Day Monthly Immersion Courses: Yoga Anubhava Series    Details...

YOGA ANUBHAVA SERIES: IMMERSION COURSES (OFFLINE & ONLINE)

 APRIL–SEPTEMBER: TATTWA SADHANA SERIES 

APRIL: Pancha Mahabhoota (The Five Basic Elements)

Dates: 13th to 16th April 2023; Time: 6.00 to 7.30 AM IST (Offline + Online)

Dakshina National Participants : ₹ 1000; Overseas Participants : $25

Monthly Health Management Courses:  Yoga Wellness Series

In our ongoing endeavour to share yogic knowledge for the wellbeing of all, Atma Darshan Yogashram launched its health management program titled ‘Yoga for Wellness’. These are a series of 3-day programs with follow up sessions every Friday for a month.    Details...

Yoga for Respiratory Wellness

Dates: 3rd to 5th April 2023 with follow up on 14th, 21st and 28th Apr; 

Time: 6.00 to 7.30 PM IST (Offline + Online)

Dakshina National Participants : ₹ 1000; Overseas Participants : $25


Yogic Relaxation After a Long Day Details...

Dates: Tuesdays & Fridays each month

Time: 7.00 to 7.30 PM IST (Online Only)

Dakshina National Participants : ₹ 2000; Overseas Participants : $50


Spend Time with Yourself   Details...

Location: Ashram

Dates: Every Wednesday

Timings: 11 AM to 12.00 PM IST

Dakshina : ₹ 1500 per month

Lunch: 12.30 PM IST

Note: You may arrive a time convenient to you, just to make sure that you are in time for the meditation class if you wish to attend it.

SHATKARMA (Yogic Cleansing - Hatha Yoga Cleansing Practices)   Details...

Location: Ashram

Dates: 18th March 2023, Saturday

Timings: 7 AM to 8.30 AM IST Neti and Kunjal

7 AM to 7.30 PM for Laghoo Shankhaprakshalana (participants to spend the day at the ashram)

Dakshina : ₹ 500

Note: Please call the Ashram Office for more details

2-Year Yoga Teachers Training Course 2023–2025    Details...

Request to Organize a Yoga Class    Details...