Classes & Courses 2024 – Online & Offline at Ashram

Daily Classes: Three-Month Yoga Fundamentals, Yoga Sadhana Level 1 & Yoga Sadhana Level 2

JANUARY - MARCH Schedule:

DATES: 2ND JAN—29TH MAR 2024

(REGISTRATIONS CLOSE ON 10TH JAN 2024 for JAN-MAR Schedule)

WATCH THIS SPACE FOR UPCOMING 3 -MONTH SCHEDULE. 

Yoga Fundamentals teaches the essential practices and principles of yoga to those who are at the beginning of their yogic journey or have not received training in the Satyananda Yoga tradition.

Yoga Sadhana Level 1 classes are aimed at yoga practitioners who have completed the Fundamentals course and wish to continue their sadhana under guidance to deepen their experience and understanding. 

Yoga Sadhana Level 2 has been created for those who have participated for one year in the Yoga Sadhana program and have the necessary preparation to go deeper.

Click Here for details on the three-month courses...



5-Day Monthly Immersion Courses: Yoga Anubhava Series    Details...

YOGA ANUBHAVA SERIES: IMMERSION COURSES (OFFLINE & ONLINE)

YOGA ANUBHAVA SERIES SWAN Sadhana DATES: 5th–10th February 2024 TIME: Mon–Fri 6:00–7:30 PM IST

Dakshina National Participants : ₹ 1500; Overseas Participants : $35

Monthly Health Management Courses:  Yoga Wellness Series

In our ongoing endeavour to share yogic knowledge for the wellbeing of all, Atma Darshan Yogashram launched its health management program titled ‘Yoga for Wellness’. These are a series of 3-day programs with follow up sessions once every 3 month.    Details...

YOGA FOR WELLNESS SERIES Yoga for Thyroid & Endocrine Balance DATES: 1st–3rd Mar 2024 TIME: 6:00–7:30 PM IST (Offline + Online) Follow-up sessions once a month for 3 months

Dakshina National Participants : ₹ 1000; Overseas Participants : $25 ONLINE ONLY

Spend Time with Yourself   Details...

Location: Ashram

Dates: Every Thursday

Timings: 11 AM to 12.00 PM IST

Dakshina : ₹ 300 per day session

Lunch: 12.30 PM IST

Note: You may arrive a time convenient to you, just to make sure that you are in time for the meditation class if you wish to attend it.

SHATKARMA (Yogic Cleansing - Hatha Yoga Cleansing Practices)   Details...

Location: Ashram

Dates: 24th Feb 2024, Saturday

Timings: 7 AM to 8.30 AM IST Neti and Kunjal

7 AM to 7.30 PM for Laghoo Shankhaprakshalana (participants to spend the day at the ashram)

Dakshina: ₹ 300-1000

First-time practitioners are recommended to follow the below schedule: 

1st month only Neti. 

2nd month only Kunjal. 

3rd month only Laghoo Shankhaprakshalana. 

Thereafter you can do combinations that are suitable for you. Please register accordingly 

Note: Please call the Ashram Office for more details

2-Year Yoga Teachers Training Course 2023–2025    Details...

REGISTRATIONS CLOSED for YTTC 2023-2025 Schedule.

REGISTRATIONS will OPEN nextyear FOR upcoming 2 year YTTC program. WATCH THIS SPACE FOR UPCOMING SCHEDULE. 

Bhagavad Gita Chanting Class (Age between 5-25 years) Details...

We are delighted to extend an invitation to our forthcoming Bhagavad Gita sessions, focusing on mastering the art of chanting this timeless scripture. Participants will undergo a structured program covering chapters and slokas, with a focus on precise pronunciation, pitch, and rhythm. Chanting facilitates a connection with our profound spiritual heritage, enhances vocal expression for effective communication, and instills positive values for personal inner transformation.

Join us on this journey to connect with the elevating vibrations of the Bhagavad Gita chanting.

Request to Organize a Yoga Class    Details...