Classes & Courses 2024 – Online & Offline at Ashram
Daily Classes: Three-Month Yoga Fundamentals, Yoga Sadhana Level 1 & Yoga Sadhana Level 2
APRIL - JUN Schedule:
DATES: 1ST OCT—31TH DEC 2024
(REGISTRATIONS CLOSE ON 10TH OCT 2024 for OCT-DEC Schedule)
WATCH THIS SPACE FOR UPCOMING 3 -MONTH SCHEDULE.
Yoga Fundamentals teaches the essential practices and principles of yoga to those who are at the beginning of their yogic journey or have not received training in the Satyananda Yoga tradition.
Yoga Sadhana Level 1 classes are aimed at yoga practitioners who have completed the Fundamentals course and wish to continue their sadhana under guidance to deepen their experience and understanding.
Yoga Sadhana Level 2 has been created for those who have participated for one year in the Yoga Sadhana program and have the necessary preparation to go deeper.
Click Here for details on the three-month courses...
YOGA ANUBHAVA SERIES: IMMERSION COURSES (OFFLINE & ONLINE)
YOGA ANUBHAVA SERIES Shakti Bandha Series DATES: 14TH–19TH OCTOBER 2024 TIME: 6:00–7:00 PM IST (Offline + Online)
Dakshina National Participants : ₹ 1500; Overseas Participants : $35
YOGA ANUBHAVA SERIES: IMMERSION COURSES (OFFLINE & ONLINE)
THEME: PRAKRITI-PURUSHA - the ESSENTIAL DUAL PRINCIPLES
DATES/Timing: 25th Oct (Fri): 8.30–9.30 AM (Introductory Session) and 4.00–5.30 PM (Practice, Talk, Discussion)
26th Oct (Sat): 8.30–10:00 AM and 4.00–5.00 PM (Practice, Talk, Discussion)
27th Oct (Sun) 6.00–7.00 AM (Concluding Session)
Dakshina National Participants : ₹ 2000; Overseas Participants : $40
Monthly Health Management Courses: Yoga Wellness Series
In our ongoing endeavour to share yogic knowledge for the wellbeing of all, Atma Darshan Yogashram launched its health management program titled ‘Yoga for Wellness’. These are a series of 3-day programs with follow up sessions once every 3 month. Details...
YOGA FOR WELLNESS SERIES Yogic Management of High Blood Pressure DATES: 2nd - 4th November 2024 TIME: 6:00 PM–7:30 PM IST Follow-up sessions once a month for 3 months
Dakshina National Participants : ₹ 1000; Overseas Participants : $25 ONLINE ONLY
Location: Ashram
Dates: Every Thursday
Timings: 11 AM to 12.00 PM IST
Dakshina : ₹ 300 per day session
Lunch: 12.30 PM IST
Note: You may arrive a time convenient to you, just to make sure that you are in time for the meditation class if you wish to attend it.
Location: Ashram
Dates: 28th Sep 2024, Saturday
Timings: 7 AM to 8.30 AM IST Neti and Kunjal
7 AM to 7.30 PM for Laghoo Shankhaprakshalana (participants to spend the day at the ashram)
Dakshina: ₹ 300-1000
First-time practitioners are recommended to follow the below schedule:
1st month only Neti.
2nd month only Kunjal.
3rd month only Laghoo Shankhaprakshalana.
Thereafter you can do combinations that are suitable for you. Please register accordingly
Note: Please call the Ashram Office for more details
We are happy to announce that registrations for Yoga Teachers Training Course 2025 (YTTC 2025) are now open.
How to apply:
Interested candidates should fill up the application form below, and submit it to the ashram. The last date of submission is 25th Nov 2024. Applicants will be interviewed at the ashram on a date and time fixed mutually.
There are two residential programs.
1. Yoga Lifestyle Week - Dates: First week of every month (March : 11th to 16th)
During this weeklong program, participants follow the ashram routine which includes aradhana and havan, karma yoga and seva, study, swadhyaya, discussion, satsang, and Prakriti aradhana. In addition, they receive special yoga classes and also participate in the Yoga Anubhava Series program.
2. Ashram Life -Minimum: 3 days stay
Yogic Intervention for Children with Special Needs and Developmental Disabilities (such as ADD & ADHD, Cerebral Palsy and Autism Sprectrum Disorder)
Atmadarshan Yogashram will conduct a ten-day training workshop on ‘Yogic Intervention for Children with Special Needs and Developmental Disabilities (such as ADD & ADHD, Cerebral Palsy and Autism Sprectrum Disorder)’.
The workshop will familiarize yoga teachers, parents and caregivers on how yoga and yogic principles can be used to help such children.
This workshop will be led by a yoga teacher who has been working for decades with special needs children. The participants will be taken through the tools that will allow them to gently and gradually improve cognitive, beavioural and social skills of the children so they can function more independently and integrate better with society.
The workshop will be spread over a month and the sessions will be held twice a week (Tue and Thurs) from 3 to 4 pm, from 15th October to 14th November.
The dates of the workshop are as below:
October: 15th, 17th, 22nd, 24th, 29th.
November: 4th, 5th, 7th, 12th, 14th
There are no charges for the training. Those who are interested, dedicated and serious about learning this very important and special skill, please register in the link below.
We are delighted to extend an invitation to our forthcoming Bhagavad Gita sessions, focusing on mastering the art of chanting this timeless scripture. Participants will undergo a structured program covering chapters and slokas, with a focus on precise pronunciation, pitch, and rhythm. Chanting facilitates a connection with our profound spiritual heritage, enhances vocal expression for effective communication, and instills positive values for personal inner transformation.
Join us on this journey to connect with the elevating vibrations of the Bhagavad Gita chanting.