Yoga for Thyroid and Endocrine Balance
(A YOGA FOR WELLNESS SERIES)
Yoga for Thyroid and Endocrine Balance
Dates: 2023 March 7th to 9th and then follow up classes on 13th, 20th and 27th
Time: 6.00 PM to 7.30 PM (Offline + Online )
YWS- Yoga for Thyroid and Endocrine balance.pdfInstructions for participants to all classes:
The practices are suitable for all levels of flexibility and fitness
Please wear comfortable clothing for ease of movement
Ensure that you have not eaten for at least 2 hours before class
Next classes dates will be announced here once it is scheduled again.