2023 Yoga Anubhava Series

January: Surya Namaskara Sadhana

February: SWAN Sadhana

March: Vajrasana Series

Previous 2022 Yoga Anubhava Series

January: Surya Namaskara Sadhana

February: SWAN Sadhana

March: Vajrasana Series

April: Antar Mouna

April: Yoga Nidra

May: Mudra Sadhana

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May: Pranayama

June: Ajapa Japa

July: Likhita Japa

August: Yoga Nidra

September: Pranayama

October: Antar Mouna

November: Chidakasha Dharana

December: Antar Drishti (Inner Visualization) Sadhana