YOGA WELLNESS SERIES

2022 YWS-Yoga Wellness Series


1) Jan: Yoga Sadhana for Strengthening the Immune System.

https://www.atmadarshan.net/classes-courses-online-ashram/yoga-for-wellness-series/jan2022-immunity-building


2) Feb: Yoga Sadhana for Strengthening the Immune System.

https://www.atmadarshan.net/classes-courses-online-ashram/yoga-for-wellness-series/jan2022-immunity-building


3) March: Yogic Management of Digestive Disorders.

https://www.atmadarshan.net/classes-courses-online-ashram/yoga-for-wellness-series/mar2022-digestive-disorders-management


4) April: Yoga Sadhana for Strengthening the Respiratory System.

5-1) May:Yoga Sadhana for Preparing for Motherhood.


5-2) May: Yogic Management of Stress, Anxiety and Sleep Disorders.

6) Jun: Yoga Sadhana for Back Pain and a Healthy Spine.


7) Jul: Yogic Management of Diabetes.

8) Aug: Yoga Sadhana for Healthy Eyes.

9-1) Sep: Yogic Management of Menstrual Disorders.

https://www.atmadarshan.net/classes-courses-online-ashram/yoga-for-wellness-series/sep2022-menstrual-disorders-management

9-2) Sep: Yoga Sadhana for a Healthy Thyroid.

10) Oct: Yoga Sadhana for Prenatal/Postnatal Wellbeing.

11) Nov: Yogic Management of Asthma and Allergies.

https://www.atmadarshan.net/classes-courses-online-ashram/yoga-for-wellness-series/nov2022-asthma-allergies


12-1) Dec: Yogic Management of Menopause.

https://www.atmadarshan.net/classes-courses-online-ashram/yoga-for-wellness-series/dec2022-menopause-management

12-2) Dec: Yoga Sadhana for a Healthy Heart.