Maha Shivaratri Sadhana

(Adhyatma Utsav Sadhana Series)

Maha Shivaratri Sadhana (Adhyatma Utsav Sadhana Series) :

Shivaratri - Literally means the night of Shiva. It is the night of union of Shiva ( Consciousness) and Shakti (Energy). It is a state where our consciousness transcends the limited experiences of our individual mind and ego in the realm of time,space and matter (which is called the "day of consciousness")and connects with supreme reality-the ultimate experience (The night of Consciousness) that every Yoga Sadhaka aspires for and Shivaratri reminds us of this goal.


Let's start this auspicious day by invoking the divine grace of Shiva through Sadhana- The most benevolent one and celebrate the union of Shiva and Shakti.


The Sadhana will consist of Chanting,Asana,Pranayama, Yoga Nidra, Meditation and discussion.